Macro Monitor
日元、黄金与美元宏观监控
这里是 Panda Journal Macro 系统总入口，用于汇总日元、黄金、美元指数、 美债收益率与美日利差的宏观监控结果，并连接到行情、趋势、风险、信号、 历史和排名等专题页面。
数据日期：2026-09-19
市场状态灯
Market Status
🟠 高风险
风险指数
70
/ 100
市场风险明显上升，USD/JPY、美日利差和美元指数需要持续观察。
宏观风险指数
Macro Risk Score
70
/ 100
当前风险等级
高风险
该指数综合参考 USD/JPY、美日利差、DXY 与黄金价格。 分数越高，说明日元贬值压力、美元强势和避险波动风险越明显。
USD/JPY 最近走势
Gold 黄金最近走势
美日利差最近走势
今日市场概览
USD/JPY
156.85
美元兑日元
较上一条：↑ +0.89
Gold
$4415.90
黄金 XAU/USD
较上一条：↑ +32.30
DXY
100.22
美元指数
较上一条：↓ -0.02
US 10Y
5.00%
美国10年期收益率
JP 10Y
1.00%
日本10年期收益率
美日利差
4.00%
US10Y - JP10Y
较上一条：↑ +0.05
风险仪表盘
日元风险
★★★★☆
Medium risk: yen remains under pressure
黄金风险
★★★☆☆
高位震荡，关注美元与美债收益率
美元风险
★★★☆☆
美元仍有支撑，但上涨动能需观察
未来30天预测
日元上涨概率
35%
日元继续走弱概率
65%
USD/JPY 预测区间
156 ~ 163
AI研究报告
Macro Risk Score: 70 / 100 Market Status: 高风险 Current USD/JPY is 156.85. Gold is 4415.90. DXY is 100.22. US 10Y yield is about 5.00%. Japan 10Y yield is temporarily recorded as 1.00%. The US-Japan 10Y yield spread is about 4.00%. Risk level: Medium risk: yen remains under pressure.
最近30次宏观记录
| 日期 | USD/JPY | Gold | DXY | US10Y | JP10Y | 利差 | 风险 |
|---|---|---|---|---|---|---|---|
| 2026-09-19 | 156.855 | $4415.90 | 100.215 | 5.00% | 1.00% | 4.00% | Medium risk: yen remains under pressure |
| 2026-09-18 | 155.965 | $4383.60 | 100.236 | 4.95% | 1.00% | 3.95% | Medium risk: yen remains under pressure |
| 2026-09-17 | 156.175 | $4306.80 | 100.340 | 5.01% | 1.00% | 4.01% | Medium risk: yen remains under pressure |
| 2026-09-16 | 155.194 | $4326.80 | 99.612 | 5.00% | 1.00% | 4.00% | Medium risk: yen remains under pressure |
| 2026-09-15 | 154.354 | $4331.20 | 99.467 | 4.96% | 1.00% | 3.96% | Medium risk: yen remains under pressure |
| 2026-09-14 | 153.638 | $4378.60 | 99.158 | 4.97% | 1.00% | 3.97% | Medium risk: yen remains under pressure |
| 2026-09-13 | 153.554 | $4408.90 | 99.095 | 4.97% | 1.00% | 3.97% | Medium risk: yen remains under pressure |
| 2026-09-12 | 153.554 | $4390.00 | 99.095 | 4.97% | 1.00% | 3.97% | Medium risk: yen remains under pressure |
| 2026-09-11 | 154.536 | $4360.20 | 99.090 | 4.94% | 1.00% | 3.94% | Medium risk: yen remains under pressure |
| 2026-09-10 | 153.374 | $4445.10 | 98.783 | 4.84% | 1.00% | 3.84% | Medium risk: yen remains under pressure |
| 2026-09-09 | 153.545 | $4396.00 | 98.836 | 4.81% | 1.00% | 3.81% | Medium risk: yen remains under pressure |
| 2026-09-08 | 154.027 | $4455.10 | 99.176 | 4.78% | 1.00% | 3.78% | Medium risk: yen remains under pressure |
| 2026-09-07 | 156.119 | $4476.60 | 99.133 | 4.78% | 1.00% | 3.78% | Medium risk: yen remains under pressure |
| 2026-09-06 | 156.221 | $4476.60 | 99.157 | 4.78% | 1.00% | 3.78% | Medium risk: yen remains under pressure |
| 2026-09-05 | 156.221 | $4477.20 | 99.157 | 4.78% | 1.00% | 3.78% | Medium risk: yen remains under pressure |
| 2026-09-04 | 155.978 | $4519.60 | 99.003 | 4.76% | 1.00% | 3.76% | Medium risk: yen remains under pressure |
| 2026-09-03 | 158.820 | $4428.20 | 99.577 | 4.80% | 1.00% | 3.80% | Medium-high risk: yen is clearly weak |
| 2026-09-02 | 160.196 | $4376.90 | 99.654 | 4.80% | 1.00% | 3.80% | High risk: watch Japan intervention |
| 2026-09-01 | 159.801 | $4492.00 | 99.413 | 4.76% | 1.00% | 3.76% | Medium-high risk: yen is clearly weak |
| 2026-08-31 | 160.154 | $4512.20 | 99.666 | 4.72% | 1.00% | 3.72% | High risk: watch Japan intervention |
| 2026-08-30 | 160.038 | $4529.90 | 99.677 | 4.72% | 1.00% | 3.72% | High risk: watch Japan intervention |
| 2026-08-29 | 160.038 | $4504.10 | 99.677 | 4.72% | 1.00% | 3.72% | High risk: watch Japan intervention |
| 2026-08-28 | 159.362 | $4655.90 | 99.129 | 4.67% | 1.00% | 3.67% | Medium-high risk: yen is clearly weak |
| 2026-08-27 | 159.234 | $4673.30 | 99.134 | 4.66% | 1.00% | 3.66% | Medium-high risk: yen is clearly weak |
| 2026-08-26 | 159.243 | $4724.60 | 98.902 | 4.64% | 1.00% | 3.64% | Medium-high risk: yen is clearly weak |
| 2026-08-25 | 159.108 | $4733.30 | 98.984 | 4.70% | 1.00% | 3.70% | Medium-high risk: yen is clearly weak |
| 2026-08-24 | 158.977 | $4664.30 | 98.870 | 4.74% | 1.00% | 3.74% | Medium-high risk: yen is clearly weak |
| 2026-08-23 | 158.940 | $4680.60 | 98.839 | 4.74% | 1.00% | 3.74% | Medium-high risk: yen is clearly weak |
| 2026-08-22 | 158.940 | $4661.60 | 98.839 | 4.74% | 1.00% | 3.74% | Medium-high risk: yen is clearly weak |
| 2026-08-21 | 158.875 | $4587.40 | 98.841 | 4.70% | 1.00% | 3.70% | Medium-high risk: yen is clearly weak |